The Brazil Butt Lift workouts look pretty silly, don’t they?
I haven’t tried the other workouts in this 60-day program. Bum Bum, however, is one of my favorite lower body workouts. It’s tough and there are NO BREAKS in this video. Anything that leaves my bum bum and thighs this sore after a short 35-minute workout must be effective. Bum Bum hits muscles that I must not use in hiking, Insanity, or walking.
Have you tried Brazil Butt Lift? What’s your favorite lower body workout?