Blueberry Cheesecake protein shake

I think today’s creation was the best one I’ve made yet

  • one scoop CrioSport 100% Whey (Vanilla)
  • one tablespoon Jell-O Fat-Free and Sugar-Free Cheesecake Pudding Mix
  • one table spoon Truvia
  • 1/4 cup Greek yogurt
  • 1/4 cup frozen blueberries

blueberry cheesecake protein shake232 calories, 33.1g protein, 15.5g carbs, 2.5g fat.

Now, a rant. I said I would not re-purchase the Magic Bullet, but this Hamilton Beach single-serving blender thingie isn’t up for the task of protein shakes. I had to pulse each ingredient separately, and since it doesn’t have a screw-top, it’s prone to spilling over the top when it’s blending away. And it’s not really supposed to be used to blend – I’ve got to hit the pulse button again and again and again…it’s pretty powerful but not too terribly convenient. I am thinking about the Nutri-Bullet next.


Wendy

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