Exercise Investments: When To Spend The Money And When Not To

Exercising is something that we are all encouraged to do more. [Read more…]


Wendy

Knowing What To Wear Is Hard Enough, But When It Comes To Exercise…

When you’re working out, the main things that determines the comfort that you’re feeling throughout the routine of whatever exercise that you are doing is the clothes that you are wearing. [Read more…]


Wendy

Eat Your Way To Low Cholesterol

Just in case you didn’t know… Food is important! [Read more…]


Wendy

There’s Nothing Wrong With Your Fitness Goal

The social judgment that people make about you can be hurtful. [Read more…]


Wendy

Who Needs The Gym? Great Home Exercises That Don’t Need Expensive Equipment

pushups

Image by Pixabay

 

Make no mistake, the gym is a great place to achieve your fitness goals. [Read more…]


Wendy