Start Preparing for Swimsuit Season Now

Paradise Cove, Malibu, Ca.

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Short shorts, bikinis and tank tops are the order of the day when summer rolls around, and summer is just around the corner. [Read more…]


Wendy

Hack Your Way to an Hourglass Figure


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A lot of women assume that you can only have an hourglass figure if you were born with the right proportions, and although this certainly helps and it is much easier to be born with the perfect hip to waist ratio, it is not necessarily true. There are a number of things the average woman can do to change their shape and look a little bit more like Marilyn Monroe.

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Wendy

5 Essential Tips To Improve Your Running Form

When it comes to finding a workout that is affordable, and has multiple benefits, running fits the [Read more…]


Wendy

Maximize Your Weight Loss

Fitness Equipment Weights 3kg

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Exercizing should be its own reward. It makes you a happier, healthier, well-rounded individual who is ready to take on the world. [Read more…]


Wendy

What You Really Need For A Successful Home Workout

If you’re looking to save time and money, working out at home can be a great alternative to joining a gym. [Read more…]


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