beauty and fitness

Couch to 10K

Happy Humpday!

Today I got my lazy butt out of bed at 5:30am to go to the gym for Week 1, Day 2 of Couch to 10K.

I woke up at 5am, but someone wanted to snuggle…

Here’s today’s workout

If I’m ever going to run a half marathon in under two hours, I really gotta work on speed. Baby steps!

How’s your week going?

I'd love to hear from you

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