beauty and fitness

Couch to 5K, Week 1 Day 2

I decided to take my run outside today. Results = not great.

Running outside isn’t too much fun. Jumping over uneven pavement, streaming nose, sore feet – what was I thinking when I signed up for a 10K?
I definitely need new shoes, because I am not at all light on my feet. Pound, pound, pound…I guess the treadmill absorbs the shock so it was fine the last time I did C25K. I’ll just have to keep trying.

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