Friday Five: Favorite Fitness Activities

Linking up with Eat Pray Run DC for today’s post – my favorite fitness activities!

Friday Five - Favorite Fitness Activities

This was kind of difficult for me – I have a lot of stuff I like to do and narrowing it down was tough. #FitGirlProblems But here we go:

1. Hiking.ย  But I haven’t gone hiking in ages – it’s been pretty hot here the last few months and I just can’t take the heat. It’s cooled down the last couple of weeks so I’m about to get back out there!
hiking, verdugos, hiking in los angeles

2. Running. I love running in races! They’re so exciting. I like running on the treadmill, too, because it’s a good opportunity to catch up on my soaps.

3. Just walking. According to my Fitbit, I walk around 5 miles a day even when I’m not really going anywhere in particular. I guess I just wander around a lot.

4. Body Beast. I had no idea I’d love weightlifting so much. I particularly love that I’m supposed to eat a lot with this program.
Body Beast, Body Beast for Women, weight lifting for women

5. Insanity Pure Cardio (I talked about it here). There was a discussion in my Beachbody coaches’ Facebook group about Pure Cardio this week – it seems to be a love-it-or-hate-it workout. I am firmly in the love-it camp, but then I’ve never blacked out during this workout!
Beachbody Coach, Team Beachbody, P90X, P90X3, T25, Insanity, Turbo Fire, Brazil Butt Lift, Shakeology

What’s your favorite fitness activity?

 

ย Building muscle turns your body into a fat-burning machine!

This post contains my Beachbody affiliate links. Thanks for supporting Blush and Barbells, and good luck on your fitness journey!


Wendy

Comments

  1. Ooh I’ve never tried any of the Beachbody programs but would love to. Super interested in T25!!

    • blushandbarbells@gmail.com says:

      I really enjoyed the few T25 workouts I’ve done so far – they’re very efficient and perfect for a busy morning. Let me know if you want more info.

  2. I really want to try insanity. I am just loving that it is starting to warm up a bit so we can go hiking and running outside.

  3. I cannot stand running on the treadmill, but I love hiking. I actually enjoy the old school The Firm workouts, so I’m thinking of trying something similar. Hiking is the best!

    • blushandbarbells@gmail.com says:

      The Firm workouts are classic! I even use the Fanny Lifter in my Body Beast workouts ๐Ÿ™‚

  4. I like walking, too. Lately I don’t get enough exercise so I try walk fast and rhythmically(?) when I do.
    But still, Bikram yoga is my favorite activity for fitness. ๐Ÿ™‚

    • blushandbarbells@gmail.com says:

      Oh Bikram. I’ve been to 3 classes with my month-long pass and that might be enough for me ๐Ÿ˜‰

  5. Hi there! Visiting from the Friday 5 a little late! I love running but also enjoy group activities as well!

  6. Oooh, I have yet to try out any of these video workouts everyone’s so into. I hear T25 and Insanity are really good. As far as other workout activities, I do love Body Pump, and obvs. running. ๐Ÿ™‚

I'd love to hear from you

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