beauty and fitness

Pumpkin Pie Protein Shake

Pumpkin Pie Protein Shake

A few weeks ago, I bought two 3.3-pound tubs of Cinnamon Graham Cracker whey protein from Groupon, thinking they’d be perfect for pumpkin pie protein shakes. And I was right! Here’s what I put in it: 2 cups of spinach 1 scoop of Optimum Nutrition Cinnamon Graham Cracker Gold Standard Whey Protein 1/2 cup pumpkin […]

Manicure Monday – Ombre Nails

I’m about a year behind on this trend, but when I saw a box set of polish with an ombre nails tutorial, I thought it looked pretty easy! Step 1 – I gathered my equipment: Orly Bonder base coat Orly Won’t Chip top coat Zoya Caresse Zoya Mimi (sparkly purple) Avon Luxe Lavender Silk Naturals […]