beauty and fitness

This Week in Workouts

This Week in Workouts

Linking up over at Sweaty Girl in a Fur-Covered World – come join us! Monday – Body Beast Build: Back&Biceps. I did this in the apartment gym so I used TRX for pullups. Sometimes I forget how much I like TRX, so I love it when I can combine it with my Beachbody workouts. I […]

Weekly Workout Wrap-up

Weekly Workout Wrap-up

I totally stole this idea from someone else’s blog…but I can’t remember which blog it was. If it was yours, THANKS! Monday – I usually do C210K on Mondays, but after the race on Sunday I wasn’t feeling it. I went to a hatha yoga class at my gym and boy did I need that […]