beauty and fitness

Mindless Munching

Mindless Munching

If you’re anything like me, you like to snack at work. Whether it’s to relieve boredom or stress, I’m constantly chomping down on something. I think raw red peppers are the perfect snack. Crunchy, sweet, portable, and ~40 calories. 40 calories! That’s pretty much negligible. I buy them at CostCo for $4.50 for 6. That’s one […]