beauty and fitness

Today’s workout – P90X Chest, Shoulders, and Triceps and butterscotch protein shake

Today’s workout – P90X Chest, Shoulders, and Triceps and butterscotch protein shake

I did this workout at home today, because I would be ashamed for people at the gym to see me fall flat on my face while attempting plyo push-ups. Although I managed 10 today! (on my knees) That’s the most I’ve ever been able to do. I worked so hard today I wasn’t even thrown […]