beauty and fitness

WOTD – P90X Shoulders & Arms and hiking

Today my guy and I did P90X Shoulders & Arms. I love this workout – it goes quickly and I love it when I can get more tricep dips every time I do it. I just cannot stay away from P90X.

This ain’t no aerobics class from the 70s!

Then we went for a hike.

View from the Verdugos

It was a nice day for hiking, but a little hazy. The loop was 5.75 miles with an ascent of ~2000 ft. The descent seemed really steep to me; my quads are on fire!

 

 

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