Good morning! It’s just a few days before my half marathon so I researched carb loading. I have no idea if I’m doing it right, but it’s kind of a relief to stop worrying about macros and calories for at least a few days. Here is what I’m eating this week: Sweet potatoes sliced up, […]
Good morning! Hope your weekend is relaxing and you’re revved up for a new week. 1. What do you value most in life? Health. My health is something that I’m constantly trying to improve, hence all the workouts and Shakeology-touting. Yes, I’m selling stuff, but if you haven’t got your health, what have you got? […]
Maybe I’m a hater, but I kind of understand the sh!tstorm resulting from this photo: Yes, Maria Kang is a beautiful woman. Yes, she’s got a smoking hot bod that she should be proud of. Yes, it’s almost unbelievable that she manages to maintain that figure with three small children. No, she absolutely does not […]
Happy Friday! Today’s workout was P90X Legs & Back – I am one wobbly woman after that. Squats, lunges, pull-ups…and then of course abs. It’s pretty much a full-body workout. So you all know how much I love P90X. I love it so much that I’m trying to make a living selling it to people […]
There are ~90 days left until 2014. How about this year, we greet January 1 already fit? Forget starting January 1, let’s be well on our way by the time we ring in the New Year. With winter coming, you’re probably going to be inside anyway, so it’s the perfect time to start a home […]
