Confidence-Boosting Tips That Actually Work: No Surgery Required!

We all have days when we don’t feel great. Sometimes, it can be because you feel tired or run down. Other days, you may feel like you’re not looking your best. There are many different factors, which can influence our confidence levels. [Read more…]


Wendy

Welcome to Fitness 101

There are many things in day to day life that you need to focus on. And one of the key ones is making sure you dedicate time and resources to your fitness. [Read more…]


Wendy

Eliminating Post-Workout Aches And Pains For Good


(Image Credit)

 

We all know that exercise is good for us. It helps us achieve and maintain a healthy weight. And it also aids cardiovascular health. In fact, there are countless advantages of a regular workout regime. But sometimes it can hurt too. Follow our tips to reduce and ease post-workout soreness. [Read more…]


Wendy

So You’ve Bought Whole Foods … Now What?

Anyone that is into health and fitness will know about the trend of ditching processed foods in favor of whole foods called clean eating to fuel your workouts. It’s pretty easy to buy whole foods at the supermarket, but what do you do with them once you have them to turn them into exciting and delicious meals?

 


Picture link

 

What Clean Eating is [Read more…]


Wendy

Avon Nailwear Pro Nail Enamel in Olive Green

Good morning friends!
I pulled out this color -Avon Nailwear Pro Nail Enamel in Olive Green – from deeeep within my nail polish stash for today’s Manicure Monday. I’ve probably had this nail polish for a good 5 or 6 years.

Avon Nailwear Pro Nail Enamel in Olive Green

I love this color. Not just the nail polish, but Olive Green in general is a favorite shade of mine. I’d wear this color all day every day if I were not afraid of looking…militant.
Avon Nailwear Pro Nail Enamel in Olive Green

Olive Green is a rich, deep, dusty green. With colors this bold, nail polishing errors sure are apparent, aren’t they? I’m still working on my polishing skillz.

Avon Nailwear Pro Nail Enamel in Olive Green

I only need two coats for full opacity. It was layered over a base coat of Orly Bonder and under a top coat of Sally Hansen Miracle Gel. It applied smoothly and evenly. Because I am impatient, I dunked my fingertips in a bowl of ice water to make it dry faster. I got about 5 days’ wear from this combo before it started to chip.

What’s on your nails today?


Wendy