Coconut Oil is having a moment

A couple of co-workers have been raving about the benefits of coconut oil, so off we went to buy a tub.

coconut oil for hair and skin

We got this at Costco. I’ve been using it on my body instead of body lotion, but I haven’t noticed much difference. I think body lotion might be a better bet for me. I’ve also been using it as a hair mask. Now as a hair mask, coconut oil is pretty amazing!

Do you use coconut oil?


Wendy

Are You Sure You’re Working Out In The Right Gear?

Getting fit is a great decision to make. Working out can even start to become enjoyable (I swear!). Getting in shape isn’t just about the right technique. If you work out in the wrong clothing, you can end up causing yourself some damage! [Read more…]


Wendy

Confessions: The Bad Blogger Edition

Hello peeps!

no update

Do you know what happens when you don’t log in to Blog Lovin’ for…ages?

  • You find out that bloggers you like have had babies. That’s like, 9 months I haven’t read their blogs! #IThinkIts9MonthsMaybeTheBabyWasFromLastYear
  • 3, 678 unread posts takes a l-o-n-g time to load- like having dial-up all over again! #FirstWorldProblems
  • How the heck did I get 800+ followers? Welcome and thanks for sticking around!
    remembering-name-congratulations-ecard-someecards
  • You get incredibly envious of people’s race photos and blogged race report. I want to race again! Must train first…#SadButTrue
    run

Thanks for stopping by and if you’re a new follower, say hello!

 

Making Melissa

#Hashtaghumpday @ Life with Lolo


Wendy

The Best Activities For Staying In Shape This Summer

All ladies know that body image is important when trying to stay confident and feel comfortable. So, you might like to get involved with a number of activities this summer that are guaranteed to keep your body healthy and at a suitable weight. While you should select anything that interests you, we’ve come up with a list of suggestions you might want to consider. We’ve done our best to pick the simplest and easiest activities that don’t cost a lot of money to perform. Hopefully, that should mean a lot of you can get involved without having to work too hard. Fitness is key if you want to live a long and happy life. Staying in shape is essential if you want to feel confident and show off your assets. [Read more…]


Wendy

Start a Fitness Progam and Feel Great Again

Hi guys, remember me? I remember this blog… Even though I’m toiling away at work, you’d better believe that I still work out every morning (even if I have to get up at 4am to do it…). It’s totally worth it, read on for more! [Read more…]


Wendy