Why Is HIIT Such A Hit?
Pexels Trying to find the best routine for your lifestyle is something that can take a while.
About: blushandbarbells@gmail.com
Posts by blushandbarbells@gmail.com:
Danger At The Dumbbells! Is Your Workout Hurting Your Body?
Image From Pexels We all know that classic piece of workout motivation. NO PAIN NO GAIN!
Strength Training? You’re Missing Something Essential From Your Diet
Credit If you are trying to build muscle and strength, then you probably already know that your diet is a huge part of that.
Start Preparing for Swimsuit Season Now
Image source Short shorts, bikinis and tank tops are the order of the day when summer rolls around, and summer is just around the corner.
Hack Your Way to an Hourglass Figure
Image source A lot of women assume that you can only have an hourglass figure if you were born with the right proportions, and although this certainly helps and it is much easier to be born with the perfect hip to waist ratio, it is not necessarily true. There are a number of things the […]
