Sole Searching: Finding The Perfect Running Shoes
Fresh off my last half-marathon, some useful advice if you’re planning to start racing, too!
About: blushandbarbells@gmail.com
Posts by blushandbarbells@gmail.com:
Tacoma Narrows Half Marathon Race Recap
Last weekend, I went to Washington State to run the Tacoma Narrows half marathon. It started at the Tacoma Narrows Airport in Gig Harbor, and we had to run across the Narrows bridge, which spans beautiful Puget Sound. Lemme tell you something, interwebs…running across the bridge was the fastest I’d ever raced in my entire […]
Health Issues Aren’t Always Obvious – Why You Need To Keep An Eye Out
Dealing with everyday life these days
5 Great Reasons To Eat More Fruit & Veg
We all know how important fruit and vegetables are, yet few of us actually eat as many as we should.
Bad Food Habits That Could Be Stopping You Losing Weight
It’s easy to fall into bad habits when it comes to eating. We often get into a routine where we are eating the same thing every day. However, your food habits could be stopping you from losing weight. Here are a few bad food habits you need to avoid so that you can maintain a […]
