You guys, I’ve been home from Mexico for about a month now…and that means I’m sharing a bed with유씨 and a fat fluffy cat again, instead of having a hotel king-size all to myself. I don’t usually have trouble sleeping, but here are some tips from Casper the mattress experts for us to achieve a […]
Image Credit: When the rain is pouring outside and the evenings draw early, it’s easy to think that summer is a long way away. However, the warmer months will be here before you know it. If you’re serious about gaining the perfect beach body this year, then now is the time to start sculpting […]
Photo Credit: Whether it’s a late new year’s resolution or a general health kick, millions of women want to get fitter in 2016.
Regular exercise is essential if you want to stay healthy. However, it’s not always easy to keep up your workouts. One of the problems you can face, especially as you start to get a bit older, is aches and pains during your workout. You can get soreness in lots of different places, from your back […]
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