About: blushandbarbells@gmail.com
Posts by blushandbarbells@gmail.com:
This Is Why You Need A Personal Trainer
I Just Had To Share These Beauty Hacks With You
My Top Tips for Looking the Best You Can
4 Effective Ways To Improve Workout Recovery!
(Image Source: http://goo.gl/wWFfjk) When people are working out, they often find themselves extremely sore the next day. We’ve all heard the stories of people struggling to walk after training legs the day before! The reason you tend to get sore after workouts is because you’re not recovering properly. If you take recovery seriously, and […]