To celebrate Global Running Day, I swapped my regular Body Beast workout for a treadmill run. This is the fastest I’ve run since 2013. Probably since I’ve dropped most of the weight I was lugging around for the past 18 months (weightlifting is weightloss magic, no joke). Whatever the reason, I’m feeling excited about running […]
Pexels Trying to find the best routine for your lifestyle is something that can take a while.
Fresh off my last half-marathon, some useful advice if you’re planning to start racing, too!
Last weekend, I went to Washington State to run the Tacoma Narrows half marathon. It started at the Tacoma Narrows Airport in Gig Harbor, and we had to run across the Narrows bridge, which spans beautiful Puget Sound. Lemme tell you something, interwebs…running across the bridge was the fastest I’d ever raced in my entire […]
Starting a real fitness regime is enough of a challenge without adding on an extra hurdle. Unfortunately, for a lot of people, that hurdle is the people that they live with. Housemates or roommates can add a bit of trouble to those who want to get fit and healthy and use the home to do […]
