Yesterday I went to the LA Fit Expo There were tons and tons of vendors at the expo – established vendors like Quest and newer vendors like Pumped Up Pancakes (I may or may not have bought a few bags) How awesome is this – Billy Blanks was there, leading a Tae Bo workout! I […]
Good morning! I’m home from Mexico (probably for good now) and trying to get back into a routine. Fortunately, my return coincides with Vionic’s Walkabout Challenge, so I have goals to meet every day! What’s the goal? Well, it’s pretty simple, you only have to pledge to walk every single day for the month of […]
I’m shamelessly stealing co-opting this idea from Eat, Run, Repeat. Here’s her list of Sunday preparations to get ready for the upcoming week, and what I plan to do: Meal Plan – Since I’m in a hotel, I have to wing this a bit. I’m eating is what’s easy to keep in a tiny hotel […]
Good morning! Last weekend my sister and I ran the New Year’s Race in downtown Los Angeles. I’d initially planned on running the half-marathon, but I had an early flight the next day, I hadn’t trained at all, and it was cold! So I switched my registration to the 10K. #Sorrynotsorry. I disappointed myself at […]
Just about everybody you speak to will have a fitness regime for the new year. I’ll let you in on a little secret: only a handful of these people will stick to it. Are you going to be one of the people that sticks to your regime, or one of the people who fails and […]
