Today’s workout was P90X Shoulders & Arms. This is one of my favorites. I was determined to bring it today and I did! Since we’re in Phase 3 of P90X, we haven’t done this workout in a while and I’ve missed it! And I’m really happy to see how I’ve progressed. One of the key […]
Good morning! It’s just a few days before my half marathon so I researched carb loading. I have no idea if I’m doing it right, but it’s kind of a relief to stop worrying about macros and calories for at least a few days. Here is what I’m eating this week: Sweet potatoes sliced up, […]
My half marathon is only two weeks away, and I finally did it – a long run! Like most challenging things in my life, it wasn’t so bad once I stopped stressing out about it and started doing it. It was a cool, crisp, and clear morning, and my P90X team decided to accompany me! […]
Remember how I am trying to stick to a capsule wardrobe? That includes my workout wardrobe. I’ve made a few uninformed choices in workout clothes and now I’m trying make corrections and fill in the empty spots. This mostly involves replacing cotton with moisture-wicking facbrics. Luckily for me, Marika items are featured on Groupon a […]
Good morning! Hope your weekend is relaxing and you’re revved up for a new week. 1. What do you value most in life? Health. My health is something that I’m constantly trying to improve, hence all the workouts and Shakeology-touting. Yes, I’m selling stuff, but if you haven’t got your health, what have you got? […]
