3 Steps to a Healthier and Fitter You
There is something about knowing that summer is coming, that wants us to get a little bit healthier and fitter.
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Important Things To Consider Before Buying Your First Juicer
Juicing has become increasingly popular in recent years, and it’s easy to see why.
The Vital Steps You Need To Quicker Recovery After A Workout
Anyone who has spent any real amount of time following a workout regime is going to have some idea of how important the recovery is.
Grease Live
Did anyone else watch Grease Live? I finally got around to it… Now, I realize this performance was for a younger generation, so I had no idea who any of these actors/singer are, but I naturally compared them to the cast of the original movie. Here were the real stars of the show: Rizzo and […]
Working Out Without the Gym
Image Credit Whatever your age there is strong medical evidence to suggest that exercise promotes a happy and healthy lifestyle.
