Category: Uncategorized

  If, like me, you are an exercise fanatic, then the idea of hiring a personal trainer has probably crossed your mind at one point.

As you probably already know, if you read my blog on a regular basis, I am a total beauty junkie. I love everything to do with beauty – hair products, nail products, anything beauty-related.

If you want to be the best version of yourself, the ultimate you; you need to put in a little work. Some people do wake up in the morning looking flawless, but this isn’t the case for many of us. Most of us have to work hard to look good. Looking good isn’t the be […]

(Image Source: http://goo.gl/wWFfjk)   When people are working out, they often find themselves extremely sore the next day. We’ve all heard the stories of people struggling to walk after training legs the day before! The reason you tend to get sore after workouts is because you’re not recovering properly. If you take recovery seriously, and […]

Good morning peeps! Today I have an article after my own heart…how to avoid dreaded post-workout acne.