Category: Uncategorized

I was looking into capoeira recently, so I thought this article was pretty interesting…

I am 43 years old, never married, no kids, and I’ve lived in 4 different countries. I’ve only ever worked temp jobs. So it should come as no surprise to anyone that my blogging isn’t exactly frequent. #BadBlogger I may or may not have nearly abandoned other forms of social media. I have to wonder […]

Summer isn’t far away, and you’ve probably got one or two holidays and events planned. Wouldn’t it be nice to show off an amazing set of abs in the sunshine? It won’t be easy, but if you follow the tips in this guide, you can do it!

As all runners know, the best way to perform at an optimum level is to train hard and eat right. But what happens when you are eating a balanced diet and training consistently, but your recovery times are starting to slow? When this happens, many runners choose to turn to supplements, to help improve their […]

It’s no secret that I’m always battling the bulge…and living in a hotel in Mexico City on and off for the last few months certainly hasn’t helped! So I found this article for some new ideas. Let me know if any of them sound good to you! If you have made the decision to lose […]