Woke up late… Missed a workout… Left the house with wet hair and no makeup (the horror!)… Fumbled for change for the bus because I forgot to load value on my bus pass… Realized I forgot to enter my timesheet for last week… But I’m healthy, I have an easy-going job, I have a […]
So, you have finally made the commitment to improve your fitness level and get in shape. But, don’t really know where to start. But, that’s okay; we have plenty of tips to get you started with your exercise regime.
¡Hola, amigos! Today, I want to talk about how you can get an athletic figure. Loads of women out there strive to be skinny. That is not what we want at all. Rather than getting an ultra-slim shape, you need to strive to look athletic and active. When you exercise on a regular basis, you […]
Fat. The mere mention of the word is enough to make you shudder. I know I do. When it comes to blitzing belly fat, there are some guaranteed ways to do this safely. Remember, it’s not about dieting; it’s about implementing changes to your lifestyle. This is the best way to get rid of that […]
All ladies want to be happy with their appearance, and so now is the best time to start working on your body. Getting the perfect figure will help to boost your confidence levels, and it could help to attract more members of the opposite (or same) sex. If you’re single at the moment, losing some […]
