Weight Loss Wardrobe Woes August 14, 2017 (August 14, 2017) blushandbarbells@gmail.com Image Source There is a point in your journey of weight loss where you will find yourself between two different sizes.
What Has The Sea Ever Done For Us? August 10, 2017 blushandbarbells@gmail.com Have you ever heard the notion that spending some time on the coast breathing in the fresh sea air is good for your health?
Fitness Motivation: How to Tip The Scales in Your Favor August 4, 2017 (August 14, 2017) blushandbarbells@gmail.com OK, so we aren’t talking about doing that weird balancing thing with the bathroom scales, here.
Why Hydration Is Key To Your Fitness Goals August 3, 2017 blushandbarbells@gmail.com No matter your level of experience in the fitness world,
3 Small Dietary Changes That Can Overhaul Your Health Once & For All August 2, 2017 blushandbarbells@gmail.com Weight loss is the bane of a lot of people’s lives.