I’ve got a cold! Nasty stuff. 유씨 force-fed me Naked Juice so my carb count was proportionally higher today. I had three protein shakes but no lean protein eaten. My nutrition pretty much sucked for today, and I did no exercise. Hot mess over here.
My totals for the day are 906 calories, 103g protein, 15g fat, 89g carbs. I shall do better tomorrow, assuming I’ll be able to breathe and stand without swaying. Also reminding myself to get a flu shot tomorrow. Anytime I’ve neglected to do that, I have really, really regretted it.
