This morning I tagged along when 유씨 went to the park for basketball. I am pretty happy with the average pace since it included warm-up and cool-down walks and hills. I guess increasing the speed on the treadmill has worked! After a couple of long work weeks and no exercise, I was really happy to get in a nice run before I headed back to the office. Who knew I would become someone who gets up early for a run before work?!
It looks like it’s going to be another long week, plus we’re moving this weekend, so I will really have to exercise in the mornings – I feel terrible when I haven’t worked out and no one needs to be around me when I’m grumpy.
How’s your weekend?
It’s always a good feeling when a run goes well!
I know that run felt SO good! Good luck with your move!