I still have a few sessions left, but I may not use them (at $20 for 20 classes, I think I got my money’s worth for the classes I did attend). I really like TRX; it’s a lot of fun, but… I’m so used to P90X and the idea that I need to work one or two body parts fully once a week. TRX is a full-body workout, so by working everything, I felt like I wasn’t working anything. Except my core. My core burned after every session. And since it was a class, it’s not like I could tell the instructor that I want to do back today, triceps next session, glutes the session after that…If I had my own TRX, I could do that. Although I’d be afraid of pulling down a wall. I’d have to take it to the park and attach it to a jungle gym or something.
Anyway, it’s back to P90X. I did Chest & Back Monday, and I can still feel it today. I am trying to go heavier with the weights, do as many push-ups on my toes as possible, and I’m using the assisted pull-up machine at the gym to help me get to doing at least one on my own. Tomorrow I’ll do Shoulders & Arms. P90X is flexible enough of a program that I can keep doing it indefinitely.