This is not my favorite of the P90X videos. The people in this video don’t seem to like each other too much, and Tony Horton just talks way too much in this one, even though I typically enjoy Hortonisms. I can do this video in 35 minutes using the P90X book instead of the video. That’s a LOT of chatting time.
I did this at home today instead of at the gym. The legs portion is hard to do since there is limited floor space for stuff like Siebers speed skaters, and also because I’m trying to do kipping pull-ups now, and that’s kind of embarrassing to do in public.
I found this YouTube video explaining how to do them.
Basically, it’s using momentum to get my chin up to the bar. I can make it about half-way if I kip, so I’m feeling like I’m making some progress.
