Today was spin with Charletha. I love me some Charletha. Unlike Angie’s, her classes do not depend on on the music; rather it’s just background. Charletha’s spin class is a lot of 8-counts up hills or sprinting or both, then some recovery. It’s an equally good (but very different), spin class. I’m always drenched with […]
Same as Friday – TRX and then spin later in the afternoon. I also walked 4 miles today. TRX was a bit more challenging today. I love that TRX can change every workout and never get old or un-challenging. Later in the afternoon I went to Angie’s spin class – she’s just the best instructor. […]
Today I went to the movies. I didn’t want to wear too much makeup since I walked there and back, ~6 miles total in 90-degree weather. It’s October! When is autumn going to start?? Foundation – Aromaleigh v.2 Pashmina mineral foundation in Light 2Y Blush – Everyday Minerals Snuggle Lips – Eyeko Strawberry Fat Balm […]
so I’ve got the dreaded pit stain problem on my workout tees. Having to replace them after a few months really adds up, so I’ve been trying a few different methods to eliminate sweat and deodorant smells and stains from my clothes. Oxyclean – I add this to a load of laundry no matter what […]
Yesterday I went to TRX. There was another woman in the class so the instructor gave us a full-body workout. My core is particularly sore today! I sat in a cafe for a while to do some work, then I headed over to my usual gym for spin class. Angie is a fantastic spin instructor. […]
