4 Reasons Why You Need To Try Martial Arts
I was looking into capoeira recently, so I thought this article was pretty interesting…
This Whole Blogging Thing
I am 43 years old, never married, no kids, and I’ve lived in 4 different countries. I’ve only ever worked temp jobs. So it should come as no surprise to anyone that my blogging isn’t exactly frequent. #BadBlogger I may or may not have nearly abandoned other forms of social media. I have to wonder […]
Get Abs for Summer With This Simple Guide
Summer isn’t far away, and you’ve probably got one or two holidays and events planned. Wouldn’t it be nice to show off an amazing set of abs in the sunshine? It won’t be easy, but if you follow the tips in this guide, you can do it!
A Messy Manicure
There’s a reason I haven’t done a Manicure Monday in a while… Now, I know my nail-painting skills are not the best, and practice makes perfect… but this is one day! And it’s already chipping! I thought I’d be all dramatic with long blackened nails, but instead I just look trashy with tip wear. I […]
What Are The Best Supplements For Runners?
As all runners know, the best way to perform at an optimum level is to train hard and eat right. But what happens when you are eating a balanced diet and training consistently, but your recovery times are starting to slow? When this happens, many runners choose to turn to supplements, to help improve their […]
