Build: Shoulders Archives - Blush and Barbells

This Week in Workouts

February 24, 2014 blushandbarbells@gmail.com

Linking up over at Sweaty Girl in a Fur-Covered World – come join us! Monday – Body Beast Build: Back&Biceps. I did this in the apartment gym so I used TRX for pullups. Sometimes I forget how much I like TRX, so I love it when I can combine it with my Beachbody workouts. I […]

Body Beast Build: Shoulders

February 13, 2014 (February 12, 2014) blushandbarbells@gmail.com

Dynasty Shoulder Pads, Dynasty fashions, pear-shaped, Krystle Carrington, Alexis Colby

Today’s workout was Body Beast Build: Shoulders. Many many years ago, I worked in an office building with a brand-new 24-hour Fitness. All building workers got a special enrollment deal, so I took advantage and signed up (mostly because my co-workers were doing it, and I didn’t want to be left out). With my enrollment, […]

Tag: Build: Shoulders

This Week in Workouts

Body Beast Build: Shoulders

Goodreads

Follow me on Twitter