Folks, we’re getting back to basics here at Blush and Barbells. And that means blogging about my workouts, even if they’re not too terribly exciting. Saturday, I ran 3 miles on the treadmill. No time for a hike or anything else, really, because we are moving apartments and had to pack. I’ve slowed waaaaay down, […]
I totally stole this idea from someone else’s blog…but I can’t remember which blog it was. If it was yours, THANKS! Monday – I usually do C210K on Mondays, but after the race on Sunday I wasn’t feeling it. I went to a hatha yoga class at my gym and boy did I need that […]
Today I was pretty grumpy when I got to the gym. Besides me being grouchy, it was hot, HOT outside and I was already sweating, never mind that I took the bus there. Today was C210K Week 4 Day 3 and since I don’t like running, I was dreading it (I always dread it. I […]
It’s time for another Non-Scale Victories link-up, hosted by KTJ and Life by Lex My non-scale victory is the improvement in my running speed! I decided to reverse a couple of weeks in my Couch-to-10K program so I could try to pick up some speed, and I did! Monday I did the all running portions […]
Today I killed it at the gym. KILLED IT. I did Couch to 10K Week 4 Day 1 – I decided to go back and try to pick up speed. And did I ever – I ran the first 2 portions at 6.0, and the last portion at 6.2. Now, the chick on the treadmill […]
