Time for the Spring Training link up hosted by KTJ. Yesterday I did C210K, Week 6 Day 1. Who did the running portions at 6.0 on the treadmill? This chica right here. It was TOUGH. Which is what I’m aiming for – I want to be sore the next morning. And today am I ever. […]
Now that I have a Couch to 10K app on which I can play my own music, I’ve been adding songs to my workout playlist. I really sped through Week 5, Day 2 yesterday, and I’m pretty sure it’s because I made sure that this song came up during the running portions. The song is […]
Last night, I could not sleep for hunger. My stomach was rumbling and I felt nauseous. This morning I scarfed like I was getting paid for it, but when I’d eaten 800 calories by 10am I knew I had to put on the brakes and start moderating again. Trust that I would be the one […]