I decided to take my run outside today. Results = not great. Running outside isn’t too much fun. Jumping over uneven pavement, streaming nose, sore feet – what was I thinking when I signed up for a 10K? I definitely need new shoes, because I am not at all light on my feet. Pound, pound, […]
Yesterday my fantastic gym was having a party – it was the gym’s 47th anniversary and it was tied in with breast cancer awareness month. So, instead of going to TRX class like I’ve been doing on Mondays, I went to my gym. When I was there I did: Couch to 5k, Week 1 Day […]