This evening 유씨 and I went to my sister’s graduation from nursing school. I’m so proud of her! I wore a grey suit that I bought in NYC in 2008 – it was pants, jacket, and a vest. Very sharp and severe. I loved it. It was an aspirational purchase – too tight but I was sure […]
I’m down two pounds and an inch off my waist. If it’s because of the Craig David Diet or whatever bug I have, I’ll still take it. I managed to eke out Insanity recovery workout, too. That’s brutal – squat, hold, lunge, hold…ouch.
I’ve got a cold! Nasty stuff. 유씨 force-fed me Naked Juice so my carb count was proportionally higher today. I had three protein shakes but no lean protein eaten. My nutrition pretty much sucked for today, and I did no exercise. Hot mess over here. My totals for the day are 906 calories, 103g protein, […]
And I woke up absolutely famished. It was tough to get energized for Insanity Get me outta this chair before I change my mind, Instead of me feelin’ sorry for myself, Gonna get me somethin’…Cuz tonight I’m going ALL THE WAY* But I got it done. I added in an extra protein shake to get […]
I started my day with a cup of coffee with almond milk. Not in the diet plan, but whatever. Craig David is British; I’m sure he starts his morning with a cuppa. I had a busy morning, so I couldn’t follow the regimen exactly today. I had an appointment at 8am, and I didn’t have […]
