Image Credit: Giorgio Trovato from Unsplash. A home gym can be a great idea if you want to work out more but don’t often feel like going to an actual gym. It takes a little bit of time and effort to do, and setting up a home gym shouldn’t be rushed through. Instead, it’s […]
Good morning! Here’s my gym bag-I got it at the Fit Expo earlier this year. Thanks BSN! I carry around my weightlifting gloves (remind me to throw these in the washer) iPad to stream Beachbody on Demand workouts – I’m doing Body Beast again My Body Beast worksheets, pen, and a highlighter to cross workouts […]
Today is my first day off in 34 days (not that I was counting with little hash marks at my desk or anything). It’s been a rough couple of weeks, but yesterday it all came to an end (maybe) at 1pm. After work I met 유씨 and his mom for sushi and then we took […]
Today I was pretty grumpy when I got to the gym. Besides me being grouchy, it was hot, HOT outside and I was already sweating, never mind that I took the bus there. Today was C210K Week 4 Day 3 and since I don’t like running, I was dreading it (I always dread it. I […]
