Good morning! This weekend, I signed up for a half marathon in January. It’s been a while since I’ve done any kind of racing, so I’m excited! I decided to use my Couch to 10K app for training. Once I can run a 10K comfortably, I’ll move on to a training program for half marathons. […]
Last weekend, I went to Washington State to run the Tacoma Narrows half marathon. It started at the Tacoma Narrows Airport in Gig Harbor, and we had to run across the Narrows bridge, which spans beautiful Puget Sound. Lemme tell you something, interwebs…running across the bridge was the fastest I’d ever raced in my entire […]
Hi guys! Remember that nasty frozen shoulder that’s preventing me from lifting? Well, screw that – I’m racing instead! I’ve been using the Couch to 10K app from Zen Labs. I was on Week 1 when I blogged about my frozen shoulder. This is week 5, except I’m not following it this week…I’ve been breaking […]
Peeps, I have a frozen shoulder. I had a stiff shoulder for a while, so I stopped with my Body Beast program (but didn’t stop eating the same quantities of foods, hence the weight gain). I saw a physical therapist for the stiff shoulder, but when I returned for a follow-up visit, my right shoulder […]
Linking up with Eat Pray Run DC (and thank goodness for this because I’ve completely run out of blog post ideas) Be half marathon-ready at all times. I think I might be pretty close to this. After all, I didn’t train too much for the Hollywood Half, and I did Not Badly. If I can […]
