Beachbody Black Friday / Cyber Monday Sale! Now is the time to get started with your exercise goals – don’t wait for the New Year! Or maybe you want to give the gift of health and fitness to someone for Christmas? With prices starting at $9.99, Beachbody exercise programs are life-changing! Here’s a short list […]
Maybe I’m a hater, but I kind of understand the sh!tstorm resulting from this photo: Yes, Maria Kang is a beautiful woman. Yes, she’s got a smoking hot bod that she should be proud of. Yes, it’s almost unbelievable that she manages to maintain that figure with three small children. No, she absolutely does not […]
Happy Easter! I hope you are all enjoying this weekend! This Week’s Questions: 1. Favorite type of work out to do? P90X and Insanity 2. Favorite guilty pleasure candy or sweet? Pinkberry! 3. What is one thing you continuously forget to do? If I could remember that I wouldn’t have to answer this. 4. Post-its […]
This Brazil Butt Lift workout looks pretty silly, doesn’t it they? I haven’t tried many of the other workouts in this 60-day program. Bum Bum, however, is one of my favorite lower body workouts. It’s tough and there are NO BREAKS in this video. Anything that leaves my bum bum and thighs this sore after […]
I’m down two pounds and an inch off my waist. If it’s because of the Craig David Diet or whatever bug I have, I’ll still take it. I managed to eke out Insanity recovery workout, too. That’s brutal – squat, hold, lunge, hold…ouch.
