And I woke up absolutely famished. It was tough to get energized for Insanity Get me outta this chair before I change my mind, Instead of me feelin’ sorry for myself, Gonna get me somethin’…Cuz tonight I’m going ALL THE WAY* But I got it done. I added in an extra protein shake to get […]
I started my day with a cup of coffee with almond milk. Not in the diet plan, but whatever. Craig David is British; I’m sure he starts his morning with a cuppa. I had a busy morning, so I couldn’t follow the regimen exactly today. I had an appointment at 8am, and I didn’t have […]
Endorphins! I need ’em. Between The Holidays and unemployment, I’m a hot mess. Usually one or the other will set me off, but both concurrently is pretty tough. My challenge is to not stuff my fat face comfort eat as I am wont to do when I am stressed and/or depressed. Losing a pants size […]
Getting through Insanity is kind of psychological. I know I can do it, because I’ve done it before. I’ll have to remind myself of that when I get to the Max workouts in month 2. I remember being horrified that the workouts were an hour instead of 30-40 minutes. That’s a huge difference when it […]
Pure Cardio is my favorite of all the Insanity workouts. I feel like I’m in the scrum with these guys and when they cheer and punch the air, I do it along with the DVD because I’m so excited for this workout! Pure Cardio seems pretty intimidating because there are no breaks in this workout. […]
