P90X3 was released today! I had a sneak peek of P90X3 in September – you can read about it here. Here’s some info about P90X3: All P90X3 workouts are 30 minutes long. This is perfect for people who want an intense exercise program but don’t have the time for regular P90X. P90X3 is a 90-day […]
Beachbody Black Friday / Cyber Monday Sale! Now is the time to get started with your exercise goals – don’t wait for the New Year! Or maybe you want to give the gift of health and fitness to someone for Christmas? With prices starting at $9.99, Beachbody exercise programs are life-changing! Here’s a short list […]
A few weeks ago, I bought two 3.3-pound tubs of Cinnamon Graham Cracker whey protein from Groupon, thinking they’d be perfect for pumpkin pie protein shakes. And I was right! Here’s what I put in it: 2 cups of spinach 1 scoop of Optimum Nutrition Cinnamon Graham Cracker Gold Standard Whey Protein 1/2 cup pumpkin […]
Happy November! Monica from Run Eat Repeat is hosting an annual challenge called Pile on the Miles. The idea is to pile on miles instead of pounds during November. I’m IN! My goal for November is to run 75 miles. That’s 50% more than I ran in October! Today I got off to a great […]
Today’s workout was P90X Shoulders & Arms. This is one of my favorites. I was determined to bring it today and I did! Since we’re in Phase 3 of P90X, we haven’t done this workout in a while and I’ve missed it! And I’m really happy to see how I’ve progressed. One of the key […]
