My guy suggested we do yoga today. We don’t do it nearly enough, and it really is important to overall fitness. We did pretty well, I think. I’m on the flexible side, but Yoga X isn’t about flexibility alone – it’s about being flexible while holding your own body weight for prolonged periods. That’s the […]
Today my guy and I did P90X Shoulders & Arms. I love this workout – it goes quickly and I love it when I can get more tricep dips every time I do it. I just cannot stay away from P90X. Then we went for a hike. It was a nice day for hiking, but […]
Oh how I love this workout. Just like Tony Horton says, P90X Core Synergistics has become one of my favorites. It doesn’t hurt that Pam the Blam is in it too. Everyone loves Pam. There are several exercises in this video that I really like: And maybe one exercise that I really don’t like:
Since I finished my last round of P90X, I’ve been looking for another exercise program to follow. I tried TRX, various classes at the gym, Couch-to-5K, and P90X again. As much as I miss P90X when I’m not doing it, when I am doing P90X I’m all – this again? So I’ve been floundering a […]
Phil from P90X Chest, Shoulders & Triceps workout (aka The Most Humbling of all P90X Workouts). He had to wait for me to cross the street before he turning right, and I very rudely stared at him the entire time I crossed. I did some cyberstalking sleuthing and I was next to the building where […]
