This morning was the West Hollywood Pride Run. I got there in time for the 7:30 start…but that was the 5K. The 10K started at 8:30, since the race is designed for people to run both. Both! So I had an hour to kill, walked around, ran into some friendly young men going to the […]
This morning I tagged along when 유씨 went to the park for basketball. I am pretty happy with the average pace since it included warm-up and cool-down walks and hills. I guess increasing the speed on the treadmill has worked! After a couple of long work weeks and no exercise, I was really happy to […]
It’s time for another Non-Scale Victories link-up, hosted by KTJ and Life by Lex My non-scale victory is the improvement in my running speed! I decided to reverse a couple of weeks in my Couch-to-10K program so I could try to pick up some speed, and I did! Monday I did the all running portions […]
I was almost dreading the 10K today, because I tried to run outdoors on Thursday and it.was.bad. The race began at 6am, but I arrived around 5:15 – like any self-respecting Angeleno, I had to scope out free parking. Groups were started in waves according to their anticipated finish time – I was in the […]
It’s on SATURDAY Today I started over with the 5K to 10K program I’d been using – I only ran once last week, and sat at home sniffling and sneezing the other days. Oh spring! How lovely and fragrant you are, yet how you wreak havoc with my respiratory system. Today I kept the running […]
