Spring Training 5K Challenge Archives

Non-Scale Victories

May 2, 2013 blushandbarbells@gmail.com

It’s time for another Non-Scale Victories link-up, hosted by KTJ and Life by Lex My non-scale victory is the improvement in my running speed! I decided to reverse a couple of weeks in my Couch-to-10K program so I could try to pick up some speed, and I did! Monday I did the all running portions […]

Gym Stuff

April 16, 2013 blushandbarbells@gmail.com

Time for the Spring Training link up hosted by KTJ. Yesterday I did C210K, Week 6 Day 1. Who did the running portions at 6.0 on the treadmill? This chica right here. It was TOUGH. Which is what I’m aiming for – I want to be sore the next morning. And today am I ever. […]

Countdown to the 10K

April 2, 2013 (August 28, 2013) blushandbarbells@gmail.com

It’s on SATURDAY Today I started over with the 5K to 10K program I’d been using – I only ran once last week, and sat at home sniffling and sneezing the other days. Oh spring! How lovely and fragrant you are, yet how you wreak havoc with my respiratory system. Today I kept the running […]

Tag: Spring Training 5K Challenge

Non-Scale Victories

Gym Stuff

Countdown to the 10K

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