I’m down two pounds and an inch off my waist. If it’s because of the Craig David Diet or whatever bug I have, I’ll still take it. I managed to eke out Insanity recovery workout, too. That’s brutal – squat, hold, lunge, hold…ouch.
And I woke up absolutely famished. It was tough to get energized for Insanity Get me outta this chair before I change my mind, Instead of me feelin’ sorry for myself, Gonna get me somethin’…Cuz tonight I’m going ALL THE WAY* But I got it done. I added in an extra protein shake to get […]
My guy suggested we do yoga today. We don’t do it nearly enough, and it really is important to overall fitness. We did pretty well, I think. I’m on the flexible side, but Yoga X isn’t about flexibility alone – it’s about being flexible while holding your own body weight for prolonged periods. That’s the […]
Endorphins! I need ’em. Between The Holidays and unemployment, I’m a hot mess. Usually one or the other will set me off, but both concurrently is pretty tough. My challenge is to not stuff my fat face comfort eat as I am wont to do when I am stressed and/or depressed. Losing a pants size […]
Today my guy and I did P90X Shoulders & Arms. I love this workout – it goes quickly and I love it when I can get more tricep dips every time I do it. I just cannot stay away from P90X. Then we went for a hike. It was a nice day for hiking, but […]
