I’m participating in the Vionic 2015 Walkabout, which is the very easy challenge of walking every day. Every day! Walking is such a simple activity that most people can do regularly. You can participate by signing up here. By signing up, you’re pledging to walk everyday for 30 days, and you’ll receive complimentary three-month subscription to Dr. Weil’s Spontaneous Happiness website. Many years ago I saw Dr. Weil on TV and he emphasized walking to ilemprove health, and it had a big impact on me. So it’s perfect that I’m participating in this challenge.
Here are my stats for last week. I forgot to charge my Fitbit one day…oops!
Not bad, not bad at all. Thanks to Vionic for inviting me to this challenge and for sending me these comfy walking shoes so I can get it done!
Do you walk everyday? If not, why not?
I normally walk every day getting well over 20,000 steps each week day…but there is no walking for me…hopping instead due to a surgery that has left me non weight bearing for 3 months…it’s driving me bonkers so get some steps in for me girl!