My guy suggested we do yoga today. We don’t do it nearly enough, and it really is important to overall fitness. We did pretty well, I think. I’m on the flexible side, but Yoga X isn’t about flexibility alone – it’s about being flexible while holding your own body weight for prolonged periods. That’s the tough part.
Daniel Haas is my hero in this video. While the rest of the cast breezes through the poses and movements, he’s struggling along. He’s hanging in there and working hard, so we can too.
Coincidentally, Pam the Blam tweeted about Yoga X today advising people not to give up!
