beauty and fitness

WOTD – Insanity Plyo Cardio Circuit

Getting through Insanity is kind of psychological. I know I can do it, because I’ve done it before. I’ll have to remind myself of that when I get to the Max workouts in month 2. I remember being horrified that the workouts were an hour instead of 30-40 minutes. That’s a huge difference when it comes to this sort of exercise, or any exercise, really. But! I can do it, because I’ve done it before. Repeat x10.

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