Christina Aguilera doesn’t work out much

So says the Yahoo! news article that popped up on my home page.

Christina Aguilera, like most women (or maybe just me), has an up-and-down relationship with the scale. Her latest weight loss is media fodder with the usual “how-did-she-do-it” breathlessness.

This article tells us how – she restricted calories and was more active. Basically confirming what we already know – weight loss is calories-in, calories-out.

Okay! We can do this! Eat less, move more. And find something fun to do for exercise!