beauty and fitness

Green Smoothie Challenge – Day 1

Happy Monday y’all! And it’s Earth Day – a perfect time to think about living/eating healthier.

Today I’m linking up with the lovely Kristine from Heart Shaped Sweat and a few other healthy ladies for the 7 Day Green Smoothie Challenge, hosted by The Real Food Runner.

Green Smoothie Banner

I make myself green smoothies from time to time, but this challenge will get me drinking one each day.

Today’s green smoothie is pretty simple – two handfuls of spinach, three carrots, seven strawberries, and some water to make it nice and liquidy.

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Maybe a little bit on the sweet side, but it’s strawberry season and we wouldn’t want them to go to waste now, would we?!

This drink is ~105 calories, with a whopping 260% of my recommended daily allowance for Vitamin A and 7.5 grams of fiber. And delicious to boot!

2 thoughts on “Green Smoothie Challenge – Day 1

  1. That sounds delish but I would have to add some kind of protein or I would be hungry in an hour! I like when they are low calorie for a mini snack, but those suckers won’t sustain. Haha

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